Strength/Skill: |
WOD: |
Goat Day!!!
Pick a skill or strength that you feel you may need to work a bit extra on. Talk it over with your coach and they will set up a WOD that will help with your goat. |
Additional: |
|
Strength/Skill: |
WOD: |
Goat Day!!!
Pick a skill or strength that you feel you may need to work a bit extra on. Talk it over with your coach and they will set up a WOD that will help with your goat. |
Additional: |
|