WOD: Benchmark Friday!!! “Mr. Anderson” In Teams of 2 Perform the Following for Time: 30 Deadlift 275/185 Run 400 Meters 30 Back Squat 225/155 Run 400 Meters 30 Bench Press 185/125 Run 400 Meters 60 Wall Balls Run 400 Meters 30 Bench Press 185/125 Run 400 Meters 30 Back Squat 225/155 Run 400 Meters 30 Deadlift 275/185 Overhead Walking Lunge 200 Feet Additional: Mobility
