Call us: 720-289-5789
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Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Saturday, April 4, 2015

EASTER FUN!

Essentials

Strength/Skill:
Warm Up:

  • Dynamic warm up

Strength:

Easter Egg Hunt

Skill:
WOD:
With a partner: 15 min AMRAP

  • WOD will be based on the eggs you find together!
Additional:
  • 10 Minutes Mobility

Performance

Strength/Skill:
Warm Up:

  • Dynamic warm up

Strength:

  • Easter Egg Hunt

Skill:
WOD:
With a partner: 15 min AMRAP

  • WOD will be based on the eggs you find together!
Additional:

Competition

Strength/Skill:
Warm Up:

  • Dynamic warm up

Strength:

  • Easter Egg Hunt

Skill:

WOD:
With a partner: 15 min AMRAP

  • WOD will be based on the eggs you find together!
Additional:
  • 10 Minutes Mobility
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