Please make sure to check the Website in the morning. Do to the snow storm we’re supposed to get we may have class cancellations. As of right now the 8:30 & 9:30 classes are good to go, however the Kids classes are cancelled. If there are any changes we will post it on the site by 7:30 am.
Strength/Skill: |
Warm up:
AMRAP in 4 Minutes:
Strength: 3 Sets:
Skill: |
WOD: |
For Time:
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Additional: |
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