Call us: 720-289-5789
Call us Text us
Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Friday 111202

Strength/Skill:
  • Foam Roll/LAX Ball/Bands MOBILITY
WOD:
 “Amanda”

9-7-5 For Time:

  • Muscle Ups
  • Sqaut Snatch
Additional:
  • Mobility
Previous PostNext Post