In having conversations with potential clients, the idea they have in their head about transforming their body, is always much worse than it actually is. Almost as if you have to “fight against” your body to lose weight of change your body composition, when in reality you have to enter into a relationship with it....Read More

As a former college football player he loved to be active and knew he enjoyed training. But since graduating college he wasn’t getting the push he desired or feeling the way he used to feel. Surge Athletics was recommended to Greg and he decided to give it a try. Earlier this Spring he did the...Read More