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Call us: 720-289-5789
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Free 3 day pass

Day

October 2, 2021

Saturday, October 2, 2021

October 2, 20210
Surge Elite Performance & Fitness – CROSSFIT Metcon (AMRAP – Rounds and Reps) With a Partner Perform: 40 Calorie Row/Bike 300m Run 20 Thrusters 105/70 6 Rope Climb Rest 1 Minute Between Rounds Competition Metcon (AMRAP – Rounds and Reps) With a Partner Perform: 40 Calorie Row 300m Run 20 Thrusters 135/95 10 Rope Climb...
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