Surge Elite Performance & Fitness – CROSSFIT Metcon (Time) With a Partner Complete For Time: P1 = 21 Alternating DB Snatch 55/35 P2 = 15 Burpee Box Jump Over 24/20 36 Partner Medball Sit Up Toss P1 = 15 Burpee Box Jump Over P2 = 21 Alternating DB Snatch 36 Partner Medball Sit Up Toss...Read More
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