Surge Elite Performance & Fitness – CROSSFIT Metcon (Time) With a Partner Perform For Time: 50 Sumo Deadlift High Pull 85/60 50 Dips 50 Toe to Bar 50 Hand Release Push Ups 50 KB Swings 70/55 50 Burpee Over Bar 25 Sumo Deadlift High Pull 85/60 25 Dips 25 Toe to Bar 25 Hand Release...Read More
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