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Call us:
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Free 3 day pass
Get Started
About
What We Offer
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Day
December 31, 2020
Thursday, December 31, 2020
December 31, 2020
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Daily Workouts
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Surge Elite Performance & Fitness – CROSSFIT Metcon (Time) Surge New Years Eve Tradition “Nutts” For time: 10 Handstand Push Ups 15 Deadlift 250/170 25 Box jumps 30/24 50 Pull Ups 100 Wallball 200 Double Unders 400m Run w/45/25 lbs plate
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