Surge Elite Performance & Fitness – CROSSFIT Metcon (Time) With a Partner Perform For Time: 50-40-30-20-10 KB Sumo Deadlift High Pull Handstand Push Up/Push Up KB Front Rack Lunge *Perform 8 Bar Muscle Ups or 20 Pull Ups Between Each Round (1 Partner works at a time) Competition Metcon (Time) With a Partner Perform For...Read More
Fill out the form for a free 3 day pass
Where do you want us to send our membership pricing information?
