Congrats to LaLa as she dominated the “Beast League Competition.”  She took 1st place 2 of the 3 months and finished in the top 2 all three months.  We’re so proud of you Little La, hard to believe how far you have come in such a short amount of time. Essentials Strength/Skill: Warm Up: Dynamic...Read More

  You all know that Brandon and I are about as anti supplement as they come, and we do and always will believe that good nutrition HAS to be first! But we have found a supplement that works. Here our Thrive story. When Brandon and I opened the gym we were approached by literally 30...Read More