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Call us:
720-289-5789
Call us
Text us
Free 3 day pass
Get Started
About
What We Offer
Schedule
Rates
Blog
Contact
Day
October 18, 2010
Tuesday 101910
October 18, 2010
Siteplicity
Daily Workouts
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Skill: Turkish Get Ups 2 x 10 Double Unders 3 x 25 Snatch practice 5 Minutes WOD: 5 Rds for Time: 10 Power Snatch 95#/65# 15 Burpees
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