Congrats to Justin who stayed after yesterday and was able to get his first Muscle Up. Check out the link below to watch the video. He worked hard on it and made it look easy, great job man. Justin’s First Muscle Up Strength: Bench Press 8-6-4-2 GHD Sit Ups 3 x 20 WOD: 3 Rds...Read More
Fill out the form for a free 3 day pass
Where do you want us to send our membership pricing information?
