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Call us:
720-289-5789
Call us
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Free 3 day pass
Get Started
About
What We Offer
Schedule
Rates
Blog
Contact
Day
July 8, 2010
Friday 100709
July 8, 2010
Siteplicity
Daily Workouts
1
Benchmark Friday WOD: “DT” 5 Rds For Time: 12 Deadlift 155#/105# 9 Hang Power Clean 155#/105# 6 Push Jerk 155#/105# Extra Credit: 2 Minute Mobility Work
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