Aside – Surge Athletics

Surge is a good place to find a home away from home that pushes you to better yourself everyday. I came to Surge for strength and agility training for soccer and it helped me grow from a junior college to a division 2 collegiate athlete. –Noah Espino-Kennedy

“If you’re looking for community, encouragement and a great atmosphere to further your fitness goals, Surge is a great choice. Top of the line programming, great coaches and fun athletes to accompany you on your fitness journey.” –Kacey D.

“Thoughts I wanted to share. Since moving from Colorado and sadly away from Surge I have really wanted to kick myself. Kick myself for taking my 3 years at Surge for granted. I knew I found an amazing home in Surge but it was not until I had to leave that I realized how amazing...

“Just do it! …as they say. I joined Surge Elite Performance & Fitness based on a friend’s recommendation and to start dipping my toes back in the workout waters after being stagnant for years. I have been a consistent member for over 3 years now. I’ve been pushed, pulled, and supported through my entire journey....

“Surge is not just a gym, it’s a community. All of the coaches are very knowledgeable, ear to help and answer questions. From day one I felt welcomed and like part of the family and community. The coaches, and fellow teammates, have helped me not only with fitness and nutrition but with life in general....

Essentials Strength/Skill: Warm Up: LAX Glute Roll x 30 Seconds PVC Pass Through x 10 Eagle Claw PVC Pass Through x 10 Seated Cuban Press x 10 Cossack Squat x 10 ea. Split Squat Switch x 5 ea. Strength: A1) 3 Sets: Back Squat x 10 @ 65-68% A2) 3 Sets: Single Arm Neutral Grip DB Shoulder...

“The people were super super nice and encouraging at this gym. The coaching staff is also exceptional as well!” -Stephanie L.

“Love this place. Very positive vibe and great community feel. Top 2 of the 25 Functional Fitness affiliates I have visited!” -Mark D.

“Awesome place with people who care about fitness and making you the best version of yourself you can be. Highly recommended!” -Stephanie C.

“Fantastic place. Friendly and professional trainers/owners. Very attentive and care about your wellbeing. It’s nice to be apart of a place like this and be able to get to know such a fine group of people. Thank you!” -Renee P.