WOD:
For Load:
- Shoulder Press 5-5-5-5-5
- Push Press 3-3-3-3-3
- Push Jerk 1-1-1-1-1
*Goal for this WOD is to increase weight each set, therefore start at a weight you feel comfortable with and build from there. Once you go up you’re not allowed to go back down, so choose your weights wisely.