Strength/Skill: Sarah’s B-Day WOD: As a Team Accumulate 1983 pts of the Following in 23 minutes: Tire Flip 10 pts Sledgehammer Strike 1 pt ea Sled Push 100 Meters 15 pts Rope Climb 15 pts KB Snatch 6 pts ea KB Single Arm Swing 5 Pts KB Swing 3 pt ea Box Jump 5 pts ea Wall Ball 5 pts Toe to Bar 5 pts Sit Ups 2 pts Muscle Ups 20 pts Pull Ups 10 pts Supine Row 5 Pts Clean & Jerk 10 pts Deadlift 5 pts Stone to Shoulder 15 pts Additional:
